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Effects of Shallow Breathing on YOUR Body
How does Shallow breathing effect YOU, and what can you do to fix it.
Paula Anderson, R.D.H.
3 min read
Breathing Exercises: 5 Tips From a Myofunctional Therapist
There are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...
Paula Anderson, R.D.H.
3 min read
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