Paula Anderson, R.D.H.3 minSleepEffects of Shallow Breathing on YOUR BodyHow does Shallow breathing effect YOU, and what can you do to fix it.
Paula Anderson, R.D.H.3 minBeauty Benefits of Myofunctional TherapyDo you wish you could have a fuller face? Ever wondered why you can’t get that strong jaw line? You aren’t alone. In fact, thousands of...
Paula Anderson, R.D.H.3 minBreathingBreathing Exercises: 5 Tips From a Myofunctional TherapistThere are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...