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Effects of Shallow Breathing on YOUR Body
How does Shallow breathing effect YOU, and what can you do to fix it.

Paula Anderson, R.D.H.
3 min read


What Celebrities have Completed Myofunctional Therapy?
As myofunctional therapy catches fire around the world some famous names and influential individuals have jumped all aboard the MYO...

Paula Anderson, R.D.H.
4 min read


Beauty Benefits of Myofunctional Therapy
Do you wish you could have a fuller face? Ever wondered why you can’t get that strong jaw line? You aren’t alone. In fact, thousands of...

Paula Anderson, R.D.H.
3 min read


Breathing Exercises: 5 Tips From a Myofunctional Therapist
There are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...

Paula Anderson, R.D.H.
3 min read


Craniosacral Therapy and Myofunctional Therapy
There are some things in life that just go together well; PB& J, salt and pepper, Snoop Dogg and Martha Stewart. Well Myofunctional...

Paula Anderson, R.D.H.
3 min read


How Myofunctional Therapy Can Reduce Stress
10:30AM on Monday morning, you sip your coffee that has gone cold as you look down a mountain of emails and tasks. “ONLY 2 HOURS INTO THE...

Paula Anderson, R.D.H.
3 min read


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